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Course Level 2

Nutrition, Performance & Healthy Eating

Courses

Nutrition, Performance & Healthy Eating

Overview

The Active IQ Level 2 Award in Understanding Nutrition, Performance and Healthy Eating provides a clear and practical foundation for anyone looking to improve their knowledge of healthy nutrition.

This qualification builds understanding around the role of food, the principles of balanced eating, and the factors that contribute to maintaining a healthy weight. Participants will gain the confidence to support others in adopting healthier eating habits and making informed choices that enhance both everyday wellbeing and performance.

This Nutrition, Performance & Healthy Eating course can be completed online.

On successful completion it leads to an Active IQ Level 2 Award in Nutrition, Performance & Healthy Eating.


Content

  • function of food

  • relationship between food and health

  • importance of a balanced diet

  • principles of weight control

  • to promote healthy eating

Course Hours:

10


Format & Assessment

Format

Complete the Nutrition, Performance & Healthy Eating course online via Active IQ’s eLearning platform. You’ll have 12 months’ access.


Assessment

  • To achieve this qualification, you need to complete a worksheet. This is then sent to us for marking. We may then have some further questions to clarify what you have written or to supplement your answers to ensure the learning outcomes are met fully.
  • Once all Learning Outcomes are met in full, we can then claim your certificate.
  • You’ll retain access to the course for 12 months, allowing you to revisit the material after completing the course.

Entry Requirements

  • Over 18 years


Key Documents


FAQs

Who is this course suitable for?

This qualification is designed for fitness and activity instructors, community workers and health care professionals who want to increase their understanding of nutrition, performance and healthy eating.

What is the purpose of this qualification?

This qualification aims to:

  • focus on the study of nutrition, performance and healthy eating
  • offer breadth and depth of study, incorporating a key core of knowledge
How do I get my certificate?

After your Learner Achievement Portfolio has been signed off as a pass and following our quality assurance process, Active IQ will award your ecertificate.

What happens if I don’t pass the assessment?

To achieve this qualification, you need to complete the worksheet. The completed work is then sent to us for marking. We may then have some further questions to clarify what you have written or to supplement your answers to ensure the learning outcomes are met fully.

After this course, what can I study next?

Once you have completed this course, you may be interested in the RSPH qualifications in health promotion.

For CIMSPA members, how many points does this course contribute to CPD?

This course is endorsed by The Chartered Institute for the Management of Sport and Physical Activity with 10 CPD points.

Is there are hard-copy book with the course?

Yes, this is included with the course.

Is this course available in different languages?

This course is only available in English.

Course Book

A printed course manual covering all course content is included with this online course.
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Online Learning

The course includes videos, downloads and podcasts covering session structure and programme design. You’ll have 12 months’ access.

£180

+VAT / pp

Book Online

Save up to 10% on group bookings

5+ places

£171 +VAT/pp

10+ places

£162 +VAT/pp

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