Level 2
Target Games for Chair‑Based Exercise
This course builds on your existing Chair-Based Exercise qualification, introducing a range of target-based skills, drills, and games that can be incorporated into your classes. It provides clear explanations, photographs, and instructional videos to demonstrate effective delivery, along with practical guidance to support safe and appropriate implementation.
Please note: A valid Chair-Based Exercise Instructing certificate is required to enrol on this CPD course. This is also necessary for insurance purposes.
Overview
This course in Target Games for Chair-based Exercise is an online course. It is assessed via a quiz and your certificate can be automatically downloaded on completion of the course.
This courses takes approximately 2-4 hours to complete. You may download an ebook for the different sections if you wish.
Content
- Planning activity sessions
- The instructing process
- Core safety principles
- Basic object handling skills – 17 activities
- Target skills, drills and games – 29 activities
Format & Assessment
Key Documents
Quick Links
Course Book
A printed course book covering all course content is included with live virtual (Zoom) courses. It's also available as an optional add-on for those enrolled in online learning.
