Level 2
Throwing & Catching Games for Chair‑Based Exercise
This course builds on your Chair-Based Exercise qualification, introducing a range of throwing and catching skills, drills, and games that can be integrated into your classes. It includes clear explanations, photographs, and instructional videos to support effective delivery, along with practical guidance to ensure safe and appropriate practice.
Please note: A valid Chair-Based Exercise Instructing certificate is required to enrol on this CPD course. This is also necessary for insurance purposes.
Overview
This course in Throwing & Catching Games for Chair-based Exercise is an online course. It is assessed via a quiz and your certificate can be automatically downloaded on completion of the course.
This courses takes approximately 2-4 hours to complete. You may download an ebook for the different sections if you wish.
Content
- Planning activity sessions
- The instructing process
- Core safety principles
- Basic object handling skills – 17 activities
- Throwing and catching skills, drills and games – 30 activities
Format & Assessment
Key Documents
Quick Links
Course Book
A printed course book covering all course content is included with live virtual (Zoom) courses. It's also available as an optional add-on for those enrolled in online learning.
